As you probably already know, TRX is a revolutionary fitness training tool that has taken the fitness world by storm. Although, this time we want to tell a little bit more about the TRX Tactical® Suspension Trainer Kit because it takes things a step further. The TRX Tactical® Suspension Trainer is designed specifically with the military in mind, built to withstand the toughest outdoor conditions with its rugged and ultra-durable design.

Are you looking for a way to take your athletic performance to the next level? Whether you're a professional athlete or just starting out, Therabody RecoveryAir can help! Therabody RecoveryAir is a pneumatic compression device that improves blood circulation, reduces inflammation and speeds up recovery, allowing you to significantly improve your workout routine.

The first time at the gym should not be intimidating at all. That's why we have compiled tips to help you feel confident and get the most out of your gym visit.

Christmas is a time for giving and sharing. How to choose the right gift for someone for whom sport is an integral part of everyday life? Sometimes the search for the perfect gift can be stressful, so in this article, we've rounded up some popular ideas for sporty Christmas presents.

Energy Kumpusaari is one of the largest gyms in Eastern Finland.

Do you want to upgrade your home training equipment but don't know what exactly you need? One of the most popular home workout accessories is resistance bands. But which are better, more durable and what's the difference between them? We've put together a brief overview to help you choose the one that suits your needs and preferences.

In this article we offer a brief overview of the 4 main areas to improve for optimal sports performance - coordination, strength, speed and health. We hope this article will help you to understand the essentials of sports performance improvement. Take a look at the SKLZ training accessories and how they can help you improve coordination, health, strength and speed.

On May 28, 2022 the first post-pandemic fitness and coaching event in the Baltic States took place.

As we all know, in the last two years everyone was "hungry" for events and socialising, so with the cancellation of the covid-19 restrictions at the end of March, Fitstore team came up with the idea to organise a fitness event for trainers and sports enthusiasts. Within two months, the Fitstore team succeeded and on May 28, at the Sigulda Sports Centre a large-scale fitness event - Fitstore Friends Convention 2022 - was held.

Billy Burchett have been in the fitness industry for the last 10 years. During this time Billy has been a Personal Trainer and the Owner of his own...