How to choose the best fitness and strength band?

August 03, 2022

How to choose the best fitness and strength band?

Do you want to upgrade your home training equipment but don't know what exactly you need? One of the most popular home workout accessories is resistance bands. But which are better, more durable and what's the difference between them? We've put together a brief overview to help you choose the one that suits your needs and preferences.

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How to improve coordination, speed, strength and health with SKLZ products?

August 02, 2022

How to improve coordination, speed, strength and health with SKLZ products?

In this article we offer a brief overview of the 4 main areas to improve for optimal sports performance - coordination, strength, speed and health. We hope this article will help you to understand the essentials of sports performance improvement. Take a look at the SKLZ training accessories and how they can help you improve coordination, health, strength and speed.

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The Difference Between TRX® FUNCTIONAL TRAINERS – Which Is The Best and Which To Buy?

January 28, 2022

The Difference Between TRX® FUNCTIONAL TRAINERS – Which Is The Best and Which To Buy?

Below are the most popular models of TRX® . Let’s have a look at each model and see the differences.

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Cardio console - explained

December 23, 2021

Cardio console - explained

THE NEW RULES OF CARDIO CONSOLES

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6 of the best treadmills for home training that you can buy at fitnesaveikals.lv

November 26, 2021

6 of the best treadmills for home training that you can buy at fitnesaveikals.lv

So, it’s happened and You are ready to invest in a treadmill. That is great. Now all that’s left is to decide which model to go for. We got your back!

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Fitness at home - ideas for your home gym

November 02, 2021

Fitness at home - ideas for your home gym

If you will ask anyone how important is to remain fit and healthy, no doubt the answer will be - VERY! However being fit requires a longer action and the hardest part is simply remain constant with trainins. Often we find many excuses as lack of time, tiredness, bad weather and so on, but there is a way that will allow you to break those excuses for good…make a gym at home!A home gym can be a great and long term investment, on top of its several benefits; it could also save you a significant amount of money spent on transport and membership fees. Furthermore, having a smart home gym is a wonderful way to ensure that you do not miss out on any of your workout routines and there is no better place to find motivation than in your ow...

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Kas var palīdzēt ķermenim atjaunoties un kā izvēlēties sev piemērotāko pašmasāžas rīku?

August 23, 2021

Kas var palīdzēt ķermenim atjaunoties un kā izvēlēties sev piemērotāko pašmasāžas rīku?

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How to use a vibrating foam roller for recovery

August 19, 2021

How to use a vibrating foam roller for recovery

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage rollers and massage balls to compression boots, figuring out what works best for you, or what combination of devices does the trick, is well, tricky. This article will be dedicated to one of the most popular one - vibrating massage roller.

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It's the perfect time to build your home gym. Here's how...

July 30, 2021

It's the perfect time to build your home gym. Here's how...

You don't always need a ton of equipment or bulky machines to make your home gym an effective place to exercise. With just a few key pieces of equipment for Your training like elliptical, treadmill or bike for cardio workouts; dumbbells, kettlebells, bars, disks and storage racks for strength trainings and so on - and you can be off to the races! Or at least training for one. You can make a all in one home gym in any space.

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HOW TO BUILD THE PERFECT HOME GYM

July 08, 2021

HOW TO BUILD THE PERFECT HOME GYM

Even if you’re already a member of a health club, a home gym offers the perfect complement to your training routine. Having fitness equipment in your home is a great way to keep your health top of mind. However, building a home gym can be challenging as well, since numerous things have to be considered in order to create a place you really love to workout at. This is why we have put together the most important facts you have to keep in mind, when planning the home gym of your dreams.

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