Plate loaded
Weighted disc trainers provide adjustable and even loading through the use of applicable discs and are suitable for effective training of different muscle groups.
Plate loaded
Plate loaded trainers are popular strength training machines that use weighted plates to provide an adaptable and progressive load. These types of machines offer a wide range of workout variations and are ideal for both individual home use and intensive use in professional gyms.
Usage
WPlate loaded trainers are widely used in strength and endurance training:
- For strength training - effectively trains all major muscle groups such as the chest, back, legs and shoulders.
- For muscle mass building - by regulating the weight load, they allow progressive overload, which promotes muscle growth.
- For functional training - helps improve body stability, coordination and strength.
- For rehabilitation - also suitable after injuries, as the load can be gradually adjusted according to the recovery process.
Features
- Adjustable load - the user can easily adjust the weight according to their strength level and the specific exercise.
- Versatility - Weighted bicycle trainers allow a wide range of exercises, training both large and small muscle groups.
- Durability - high quality materials and robust construction ensure long-lasting use, even under intense loads.
- Ergonomic design - many models include comfortable handle positions and adjustable components to accommodate users of different heights and workout levels.
Facts about plate loaded trainers
They are suitable for all fitness levels, from beginners looking to improve their overall fitness to professional athletes aiming for maximum strength development. The weight pucks can be easily removed or added, allowing you to quickly change the intensity of your workout. Weighted disc trainers are also used in group classes or individual functional training to improve body strength and stability.
A wide range of products from leading manufacturers
Our company offers high quality weight machines from the world renowned manufacturer Life Fitness. Available in a variety of series including Hammer Strength Plate Loaded,Signatureand Axiom - ideal for professional gyms that value durability, ergonomics and functionality.
In addition, we offer Gravity machines - the perfect budget solution or a great choice for the home gym. These trainers provide solid performance and are suitable for use in a wide range of conditions.