Courses
Improve your professional level, increase your number of clients and make training more fun and safer with TRX STC - FTC - GTC and YOGA courses!
TRX training and certification are an excellent opportunity to enhance your professional level, increase your client base, and make workouts more engaging and safer. Upon completing the course, you will receive an internationally recognized certification that provides qualification credits in major fitness trainer certification databases worldwide.
TRX STC – Suspension Training Course
This foundational course teaches you how to use the TRX Suspension Trainer in your workouts and how to adapt exercises to suit clients of varying fitness levels.
Key Benefits:
- Learn proper exercise techniques and resistance adjustments.
- Discover how to create personalized training programs.
- Receive a comprehensive TRX Suspension Trainer workout manual.
Course Duration: 8 hours.
Who It's For: Personal trainers, group trainers, fitness enthusiasts, and gym managers.
Earned Credits: CEC: ACE 0.7, NASM 0.7, NSCA 0.7, AFAA 7.0, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0.
TRX FTC – Functional Training Course
In this course, you will learn how to integrate TRX training with other tools such as kettlebells, ropes, and resistance bands into group or personal training sessions.
Key Benefits:
- Learn to design circuit workouts incorporating various equipment.
- Understand how to utilize TRX functionality in group training.
- Receive a detailed TRX instructor manual.
Course Duration: 8 hours.
Who It's For: Trainers looking to expand their knowledge and diversify workout programs.
Earned Credits: ACE 0.7, AFAA 7.0, Canfitpro 4.0, NASM 0.7, NSCA 0.7, PTA Global 8.0.
Important! You can enroll in the Level 1 TRX Advanced Course after completing TRX STC training.
TRX GTC – Group Training Course
This course is designed for trainers who want to expand their knowledge in leading group classes, focusing on TRX Strong (strength training) and TRX Fit (high-intensity training).
Key Benefits:
- Learn to create effective group workouts tailored to different fitness levels.
- Gain skills to quickly and accurately correct client exercise techniques.
- Access training guides and format adjustment recommendations.
Course Duration: 8 hours.
Who It's For: Group trainers, fitness enthusiasts, and gym managers.
Earned Credits: ACE 0.8, NASM 0.8, AFAA 8.0, NSCA 0.7, Canfitpro 4.0, PTA Global 8.0, SkillsActive REPS 12.
Important! You can enroll in the Level 2 TRX Advanced Course after completing TRX STC training.
TRX for YOGA – TRX Yoga Foundation Course
The TRX for Yoga course provides foundational knowledge and skills to integrate TRX training into stretching, mobility, and strength yoga classes.
Key Benefits:
- Learn TRX yoga movements and techniques.
- Understand how to use the TRX Suspension Trainer for mobility and stretching exercises.
- Receive training materials and a manual.
Course Duration: 8 hours.
Who It's For: Personal trainers, yoga instructors, and fitness professionals.
Earned Credits: ACE 0.7, NASM 0.7, NSCA 0.7, AFAA 7.0, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0. (ACSM accepts ACE CECs)