Are you looking for a way to take your athletic performance to the next level? Whether you're a professional athlete or just starting out, or you have a poor blood flow due to sedentary lifestyle or medical conditions such as diabetes or peripheral artery disease, Therabody RecoveryAir can help! Therabody RecoveryAir is a pneumatic compression device that improves blood circulation, reduces inflammation and speeds up recovery, allowing you to significantly improve your workout routine. In this article, we've gathered information on what pneumatic compression therapy is, how the Therabody RecoveryAir works, what its benefits are, and created a comparison of RecoveryAir models.

What is pneumatic compression and how does Therabody RecoveryAir works?

 

 

Pneumatic compression is a technique that utilizes pressure massage to enhance circulation and blood flow. RecoveryAir is a device that employs this method by covering the limbs (arms or legs) with a garment that inflates and deflates cyclically over a specific period. By doing so, it facilitates the removal of fluids containing metabolic waste and allows the influx of fresh, nutrient-rich blood to the limbs, thereby aiding in the reduction of muscle pain, soreness, swelling, and promoting pain relief and faster recovery.

What are the benefits of Therabody RecoveryAir?

1. Faster and more effective recovery. RecoveryAir speeds up recovery by boosting blood flow and reducing inflammation, which is ideal for athletes and fitness enthusiasts needing quick recovery after workouts.
2. Reduced muscle pain. RecoveryAir reduces muscle pain by flushing out waste and delivering nutrient-rich blood, enabling longer, harder workouts without soreness.
3. Improved circulation. RecoveryAir helps also those with poor blood flow due to sedentary lifestyles or medical conditions such as diabetes or peripheral artery disease.
4. Decreased swelling. RecoveryAir can help to reduce swelling caused by injury or surgery by improving lymphatic flow and reducing inflammation.
5. Better performance and results. RecoveryAir boosts performance by enhancing circulation and reducing muscle soreness, allowing athletes and fitness enthusiasts to push their limits.

Comparison of Therabody RecoveryAir boots – which is the best model for my needs?

Choosing the right model of RecoveryAir boots can be a challenging task, especially if you're not familiar with the different options available. Factors such as your needs, budget, and preferences can all influence your decision. To help you make an informed decision, we've put together a guide to the different models of RecoveryAir boots and their features, so you can choose the one that best fits your needs.

	RecoveryAir PRO	RecoveryAir JetBoots	RecoveryAir Prime
What's included	RecoveryAir PRO pump 2 compression boots Blocker plug (for single garment use) DC power adapter Pump pouch Boots pouch	2 compression boots with integrated pumps 36W charger - jack port Splitter charging cord Boots pouch	RecoveryAir Prime pump 2 compression boots Blocker plug (for single garment use) DC power adapter Pump pouch
Portability	With wire	Wireless	With wire
Pump	External pump	Integrated internal pumps	External pump
Control panel	External controls on pump	Integrated, one-touch control panel	External controls on pump
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	FastFlush Technology™ - full inflation and deflation cycle is 60 secs 4 inflation cycles: Sequential  Wave  Isolation Flow	FastFlush Technology™ - full inflation and deflation cycle is 60 secs	FastFlush Technology™ - full inflation and deflation cycle is 60 secs
Preset programs	4 preset programs: Warm Up  Recovery  Isolation  Interval	2 preset programs: Warm Up Recovery	2 preset programs: Warm Up Recovery
Pressure settings	Adjustable pressure range (20-100 mmHg increments of 5)	4 pressure settings: 25 mmHg 50 mmHg 75 mmHg 100 mmHg	Adjustable pressure range (20-100 mmHg increments of 10mmHg)
	Zone Control of pressure in individual chambers	Do not have Zone Control of pressure in individual chambers	Do not have Zone Control of pressure in individual chambers
Save routines on Therabody app	Save unlimited routines shared with you via Therabody App only	Save one routine shared with you via Therabody App only	Save one routine shared with you via Therabody App only
	Save unlimited personalized routines via Therabody App only	Save unlimited personalized routines via Therabody App only	Save unlimited personalized routines via Therabody App only
Terapijas laika intervāli	Adjustable treatment time (10-90 min. in increments of 5 or continuous)	4 time intervals: 20 min 40 min 60 min and continuous	4 time intervals: 20 min 40 min 60 min and continuous
	Adjustable hold time (1-10 secs) and release time (10-60 secs)	Do not have an adjustable hold and release time	Adjustable hold time (1-60 secs)
Garment Compatibility	Compatible with all available RecoveryAir Garments: RecoveryAir Compression Vest RecoveryAir Compression Pants RecoveryAir Compression Sleeve Please keep in mind that only one garment can be connected to the pump at a time!	Not compatible with RecoveryAir garments On-the-go recovery for the legs only	Compatible with select RecoveryAir Garments: RecoveryAir Compression Sleeve Please keep in mind that only one garment can be connected to the pump at a time!
Hygiene	Hygienic, easy-to-clean interior. Internal chambers create a seamless interior that won't trap bacteria or moisture
Battery life	240 minutes	240 minutes	180 minutes

Find the right boot size for you

The Therabody RecoveryAir is definitely a noteworthy device that can improve your recovery process and athletic performance. It is a versatile tool that will help everyone, regardless of fitness level, to reach their goals faster and more efficiently. Therabody RecoveryAir improves blood circulation, reduces inflammation and speeds up recovery, allowing you to significantly improve your workout routine. So why not try and experience the benefits of Therabody RecoveryAir compression systems for yourself? Contact us and we'll help you choose the best Therabody RecoveryAir compression boots for your goals!