Bars
A range of bars from high quality manufacturers such as Life Fitness, Eleiko, Escape, Xenios and Gravity.30mm diameter, Olympic bars, curved bars, tricep bars, HEX bars etc.
Choosing the right barbell is crucial as it can significantly affect training results, comfort, and safety. Below, we introduce the benefits, features, and most suitable uses of the most popular barbells.
30mm barbells are generally lighter and easier to grip, making them ideal for beginners or those who prefer functional training, general strength exercises, or rehabilitation workouts. These barbells are suitable for various exercises, such as bicep curls and overhead presses. 30mm barbells are well-suited for smaller spaces, such as home gyms and group fitness classes, but are also used in fitness clubs. The standard length of these barbells is typically 180 cm.
Olympic barbells are designed for serious weightlifters. Their construction is made to withstand heavy loads. Olympic barbells are ideal for exercises like squats, deadlifts, and bench presses.
Olympic barbells are usually made from high-quality steel, ensuring excellent durability. To make weightlifting exercises safer, Olympic barbells often feature knurling to provide a firmer grip. The standard length of Olympic barbells is 220 cm, allowing for variations in grip positions and heavier loads.
Specialized barbells offer unique designs and features tailored to specific exercises or training goals. Whether you're targeting specific muscle groups or simply want to diversify your training program, these barbells provide versatile functionality. Specialized barbells come with different grip options and angles, ergonomic designs for comfort, making workouts more effective. The lengths of these barbells may vary depending on the type.
Depending on the specialized barbell type, they can be used for exercises such as bicep curls (with curved barbells) or deadlifts (with a trap bar).