Master Trainer: Ralfs Upmanis
Course material: You will receive a Group Training Course digital manual access link before the course (digital manual is in English only).
Course language: EN
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training,and small or large group training sessions; TRX Fit & TRX Strong.
Upon completion of this course, you will be able to:
*Apply your TRX coaching knowledge to deliver quality group suspension training workouts.
*Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels.
*Lead and build “drop-in” style suspension training workouts in two different formats:
TRX Strong: a strength-based workout
TRX Fit: a high-intensity interval workout
PREREQUISITES: prior to attending this course TRX Suspension Training Course (STC) is an advantage!
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION:
Upon completion of a TRX Group Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs.
Course Education Graduates will receive CECs from the following organizations: ACE 0.8, NASM 0.7, AFAA 6.0, NSCA 0.7, canfitpro 4.0, PTA Global 8.0, SkillsActive REPS 12, (ACSM accepts ACE CECs)
TRX brand is a leader in movement, providing world-class trainings for every one, by offering simple equipment, effective workouts, and education so everyone could transform their bodies at home. TRX helps You move better, feel better and even live better, making Your body as fit as possible.
With TRX it takes only seven basic movements to build better body - push, pull, plank, rotate, hinge, lunge and squat. These simple movements helps You to burn fat, build strength, improve heart health and stamina. If TRX is in more than 40'000 gyms, then it means already that this brand is worth buying and trying out! TRX doesn't limit themselves with one product, TRX offers even weighted balls, slam balls, rubber bands, weighted belts and a lot others products. See for Yourselves!
Discover the full potential of your Suspension Trainer™ with TRX Training Club.
Available on your laptop, tablet, iPhone and Android devices. Access over 2000 workouts and programmes for strength, cardio, yoga, pilates, recovery and mobility training.
Fresh content is added every month.
The all-in-one fitness method powered by your bodyweight to sweat, sculp, and strengthen.
TRX Catalogs: can be found here
Founded By: Randy Hetrick Headquarters: San Francisco, USA Brand: Founded in 2005
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since 2005
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customers bought from us
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you can see this brand in
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we are in the Baltics the only
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