Master Trainer: Ralfs Upmanis
Course material: You will receive a Functional Training Course digital manual access link before the course (digital manual is in English only).
Course language: EN
Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands.
Upon completion of this course you will be able to:
*Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
*Integrate advanced TRX coaching and cueing techniques
*Lead pre-programmed, multimodality, circuit-based training workouts
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION
Upon completion of a TRX® Functional Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs.
FTC Graduates will receive CECs from the following organizations: ACE 0.7, AFAA 5.0, canfitpro 4.0, NASM 0.7, NSCA 0.7, PTA Global 8.0.
PREREQUISITES: prior to attending this course TRX Suspension Training Course (STC) is an advantage!
TRX brand is a leader in movement, providing world-class trainings for every one, by offering simple equipment, effective workouts, and education so everyone could transform their bodies at home. TRX helps You move better, feel better and even live better, making Your body as fit as possible.
With TRX it takes only seven basic movements to build better body - push, pull, plank, rotate, hinge, lunge and squat. These simple movements helps You to burn fat, build strength, improve heart health and stamina. If TRX is in more than 40'000 gyms, then it means already that this brand is worth buying and trying out! TRX doesn't limit themselves with one product, TRX offers even weighted balls, slam balls, rubber bands, weighted belts and a lot others products. See for Yourselves!
Discover the full potential of your Suspension Trainer™ with TRX Training Club.
Available on your laptop, tablet, iPhone and Android devices. Access over 2000 workouts and programmes for strength, cardio, yoga, pilates, recovery and mobility training.
Fresh content is added every month.
The all-in-one fitness method powered by your bodyweight to sweat, sculp, and strengthen.
TRX Catalogs: can be found here
Founded By: Randy Hetrick Headquarters: San Francisco, USA Brand: Founded in 2005
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since 2005
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customers bought from us
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you can see this brand in
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