Sledges

Training Sleds

Training sleds are versatile and effective training equipment, especially suitable for improving strength and endurance. They are used in both professional gym training and individual athlete workouts, helping to enhance physical capabilities across various sports disciplines. Sled dragging and pushing are excellent ways to train the body, promoting the improvement of explosive strength, speed, and endurance.

How are training sleds used?

Training sleds are primarily used for dragging and pushing exercises, engaging a large number of muscle groups. Sleds can be used for various purposes, such as:

• Strength development – Dragging and pushing help develop overall body strength by actively engaging leg, core, and back muscles.
• Endurance improvement – By gradually increasing resistance, sled training can be very effective in improving endurance as it stimulates prolonged physical exertion.
• Explosive strength development – Particularly suitable for athletes working on speed and strength, training sleds help develop explosive power and movement speed.
• Cardio training – Using training sleds with higher resistance allows for intense cardio workouts, improving cardiovascular health.

Why choose training sleds?

We offer training sleds from world-renowned manufacturers known for their high quality and durability.

• Torque Fitness sleds are known for their superior quality and ergonomic design, allowing for easy adjustment of training intensity based on the user’s needs. Torque also offers various accessories for their training "tanks."
• Xenios training sleds made from durable nylon not only ensure longevity but also functionality, offering various training options to enhance workouts both in the gym and outdoors.

Facts about training sleds

• Training sleds are used for both individual workouts and team sessions.
• Sled training is an excellent choice for athletes looking to improve strength and speed development.
• This equipment allows for a variety of exercises that help improve body stability and coordination.
• Sleds are suitable for both outdoor and indoor training, providing flexibility in the workout environment.

Training sleds are an invaluable tool in functional training, helping to develop various physical qualities. By choosing sleds from high-quality manufacturers likeTorque Fitness and Xenios, you get equipment that is reliable, effective, and adaptable to any training program. If you want to improve your strength, endurance, and physical fitness, training sleds will be a great addition to your training arsenal.