Self massage

Self-massage tools are a vital component for full muscle recovery. They strengthen the body, improve blood circulation, stimulate metabolism, and have a positive effect on the muscles.

Triggerpoint THE GRID 1.0

Triggerpoint THE GRID 1.0

TriggerPoint
From 34.90
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Theragun 12" Wave Roller

Theragun 12" Wave Roller

Therabody
-0%
149.00
Foot Massage Ball (Small Massage Ball)

Foot Massage Ball (Small Massage Ball)

SKLZ
-0%
9.90
OS Roller Premium 90cm, anthracite, 90x15 cm

OS Roller Premium 90cm, anthracite, 90x15 cm

Togu
-0%
57.00
TriggerPoint MBX - 2.5 INCH MASSAGE BALL - RED/BLACK

TriggerPoint MBX - 2.5 INCH MASSAGE BALL - RED/BLACK

TriggerPoint
-0%
19.90
Theragun Wave Solo

Theragun Wave Solo

Therabody
-0%
89.00
OS Roller Premium, anthracite, 45x15 cm

OS Roller Premium, anthracite, 45x15 cm

Togu
-0%
42.90
TriggerPoint NANO

TriggerPoint NANO

TriggerPoint
-0%
26.90
SKLZ Travel Massage Bar

SKLZ Travel Massage Bar

SKLZ
-0%
32.90
Theragun Wave Duo

Theragun Wave Duo

Therabody
-0%
109.00
TP RECYCLED GRID

TP RECYCLED GRID

TriggerPoint
-0%
39.91
Accustick massage stick

Accustick massage stick

SKLZ
-0%
24.90
SKLZ Trigger Strap with ball

SKLZ Trigger Strap with ball

SKLZ
-0%
45.90
Spiky Massage Ball 10 cm, blue , 10 cm

Spiky Massage Ball 10 cm, blue , 10 cm

Togu
-0%
6.90
TriggerPoint GRID STK

TriggerPoint GRID STK

TriggerPoint
-0%
37.90
The TriggerPoint™ CHARGE™ Vibe

The TriggerPoint™ CHARGE™ Vibe

TriggerPoint
-0%
119.90
Targeted Massage Ball (Massage Ball Large)

Targeted Massage Ball (Massage Ball Large)

SKLZ
-0%
17.90
TP ECO GRID

TP ECO GRID

TriggerPoint
-0%
44.90
THE GRID X - BLACK

THE GRID X - BLACK

TriggerPoint
-0%
39.91
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THE GRID STK TARGET

THE GRID STK TARGET

TriggerPoint
-0%
32.90
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Massage Bar

Massage Bar

SKLZ
-0%
37.90
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TriggerPoint NANO X

TriggerPoint NANO X

TriggerPoint
-0%
26.90
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TriggerPoint GRID STK X

TriggerPoint GRID STK X

TriggerPoint
-0%
42.89
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THE GRID BALL - ORANGE

THE GRID BALL - ORANGE

TriggerPoint
-0%
27.90
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THE GRID X BALL - BLACK

THE GRID X BALL - BLACK

TriggerPoint
-0%
29.90
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Pilates roller

Pilates roller

Sveltus
-0%
40.33
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Self-massage tools are useful tools to help you relax and relieve muscle tension without the need for a professional masseur. These tools can be in a variety of forms, such as massage balls, rollers and massage guns. Massage balls are a great solution for working on specific muscle groups such as the feet or back. Rollers, often made of foam-like material, making it easy to massage longer muscle areas such as the legs and back and improve circulation. Massage guns are more powerful devices that provide a deep-tissue massage and help release tight muscles. When using these tools, it is important to follow the correct massage techniques and remain attentive to the sensations in the body to avoid excessive pressure or discomfort. Self-massage can be a great way to improve general well-being, reduce stress and prepare the body for physical activity.