Plyoboxes
Develop your leaping power and flexibility with plyo boxes! Ideal for explosive training for sprinters and basketball players. Available in Escape, Xenios, Element Fitness and more.
Plyometric training is a functional workout method focusing on developing quick and powerful muscle strength. Plyo boxes are versatile and effective equipment for jump training, as well as other exercises to build body strength and coordination.
What are plyo boxes and how are they used?
Plyo boxes are specially designed platforms available in various heights and material durability levels. They are primarily used for jump exercises such as:
- Box jumps – Perfect for training explosive power and leg muscle strength.
- Depth jumps – Exercises that enhance speed strength and elasticity.
These boxes provide a safe and stable platform for intensive training, helping you achieve higher levels of athletic performance.
Facts about plyo boxes from leading manufacturers
Why choose plyo boxes for training?
Plyo boxes are indispensable tools for developing:
- Jump power and explosive muscle strength
- Speed and agility
- Flexibility and muscle responsiveness
- Overall physical fitness
Training with plyo boxes is an excellent addition to any fitness program, whether you work out at home, in a gym, or at a professional level. With high-quality equipment from Escape, Xenios, Element Fitness, and other brands, you can elevate your abilities and achieve outstanding results.