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Weighted block trainers are strength training machines that provide consistent and adjustable resistance using weighted blocks. Suitable for muscle strengthening.
Weight block trainers are one of the most popular pieces of equipment in gyms and fitness studios, using weight blocks to provide stable and adjustable resistance for a variety of exercises. These machines allow precise weight adjustment, offering the possibility to train both larger and smaller muscle groups. Their applications range from strength training to rehabilitation and are suitable for beginners and experienced athletes alike.
Usage
Weighted block trainers are very multifunctional and are used for a variety of workouts:
- Strength training - effectively strengthening different muscle groups such as legs, chest, back and shoulders.
- For rehabilitation - allows you to control and gradually increase the load after injuries.
- For functional training - helps improve muscle strength and flexibility, as well as balance and coordination.
Features
- Adjustable resistance - depending on the weight you choose, the machines allow precise workouts for beginners and professionals alike.
- Safety - weight blocks provide a safe and stable load, reducing the risk of injury from heavy free weights.
- Efficiency - Weight blocks can be used for a variety of exercises, allowing you to train your whole body, saving space in the gym.
- Durability and durability - quality materials and construction ensure a long service life, even under heavy use.
Facts about weighted block trainers
These machines are suitable for all fitness levels as they offer easily adjustable loads.
Some models have a specially developed ergonomic design system that allows you to train with minimal strain on your joints.
Weighted block trainers are also often used in sports rehabilitation centres and physiotherapy, as they allow you to control the load and gradually increase the intensity of your workouts.
Offer from leading manufacturers
Here you can buy high quality weighted machines for both home and commercial use from world renowned manufacturers such as: