Степ-платформы

 

Reebok Step - The Original - Red

Reebok Step - The Original - Red

Reebok
145.99
Reebok Step Clips (Spare part)

Reebok Step Clips (Spare part)

Reebok
4.90
1 Platform

1 Platform

Escape
123.42
1 Riser

1 Riser

Escape
44.77
Reebok Step Feet (Spare part)

Reebok Step Feet (Spare part)

Reebok
0.90
LIFE FITNESS STUDIO DECK

LIFE FITNESS STUDIO DECK

Life Fitness
323.35
Reebok Easytone Step (demo)
-44%

Reebok Easytone Step (demo)

Reebok
80.00 143.98 €

Step Platforms

A step platform is a versatile and easy-to-use training tool suitable for strength, agility, and cardio workouts. It is one of the most popular fitness tools used by both beginners and professional athletes. A step platform helps improve endurance, coordination, and overall body tone, making it an essential part of an effective workout plan.

Why is a step platform effective in training?

  • Muscle Strengthening: Exercises on a step platform target various muscle groups, especially the legs, glutes, and core.
  • Cardio Workouts: Using a step platform increases workout intensity and burns more calories while improving cardiovascular health.
  • Flexibility and Agility: Regular exercises on a step platform develop range of motion, balance, and reaction time.
  • Versatility: A step platform is ideal for a variety of exercises, including squats, lunges, step-ups, presses, and stretching.
  • Adaptability: Adjustable height allows for varying difficulty levels, making it suitable for all training levels.

Facts about Step Platforms:

Research shows that a 30-minute workout with a step platform can burn up to 300 calories, depending on intensity and body weight.
Workouts with a step platform are joint-friendly, making them suitable even for individuals with limited physical capabilities.

Offers from Leading Manufacturers:

  • Reebok:Classic and durable step platforms with adjustable height.
  • Escape:Modern solutions with enhanced stability and design.
  • Life Fitness: Premium step platforms for professional and home training.

Choose a step platform from our collection and take your workouts to the next level with the best equipment on the market!