Жилеты с утяжелением

Weighted Vests

Weighted vests are a versatile and effective training tool that helps make your workouts more intense and goal-oriented. They are specifically designed to add extra weight to the body, improving strength, endurance, and overall physical performance. Weighted vests have become a popular choice for both individual athletes and team training, as they offer various application possibilities and adjustable intensity.

Why Choose a Weighted Vest?

• Strength and Endurance Improvement
  A weighted vest adds extra load, training muscles more intensively than regular exercises. It increases cardiovascular strain and muscle strength, making each workout more effective.
• Calorie Burn
  Thanks to the added weight, the body uses more energy both during and after the workout. This helps burn calories more effectively and improves metabolism.
• Improved Body Dynamics and Balance
  Wearing a weighted vest, the body adapts to the additional load, improving coordination and balance. This is especially useful for athletes involved in dynamic and explosive movements, such as soccer or basketball.
• Versatility in Training
  Weighted vests are suitable for a variety of physical activities – running, strength training, sprints, jumps, and even team training. They make any exercise more challenging and effective.
• Adjustable Weight
  Many weighted vests come with adjustable weight, allowing you to customize the load according to your physical fitness and training goals.
• Weighted Vests for Teams
  Weighted vests are also a great tool for team sports training. They help athletes improve physical conditioning, strength, and endurance, which are crucial for team-based sports. They can be used in sprint training, strength exercises, or overall fitness improvement.

Quality You Can Rely On
We offer high-quality weighted vests from world-renowned manufacturers, such as:

• TRX
• Sveltus
• Xenios