Ergonomic foam handles. Lightweight design. Includes training guide.Enhance traditional plank and push-up exercises.Develop pillar strength (shoulders, torso and hips).Wheels on each side move together for control.
Build core strength and increase flexibility. Add these low impact, dual sided Exercise Sliders to your workout to make it more effective and efficient.
Built to engage your core through a variety of movements, Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet.